Shake and Bake
Workouts
Monday 3/11/24 @ 8:49 PM
71kj
69rpm
35%
13mph
Thursday 3/7/24 @ 11:31 PM
✅
209kj
82rpm
48%
20mph
Friday 3/8/24 @ 6:28 PM
127kj
74rpm
35%
14mph
Monday 3/4/24 @ 10:33 PM
✅
358kj
83rpm
50%
21mph
Thursday 1/18/24 @ 9:3 PM
69kj
70rpm
35%
13mph
Friday 1/12/24 @ 11:46 PM
✅
223kj
85rpm
47%
21mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Wednesday 4/19/23 @ 8:57 PM
✅
421kj
94rpm
41%
19mph
Saturday 1/25/20 @ 3:9 PM
228kj
76rpm
45%
18mph
Saturday 3/11/23 @ 2:57 PM
✅
315kj
83rpm
47%
20mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Friday 8/28/20 @ 8:38 PM
✅
268kj
88rpm
42%
19mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Workouts
229
kj
Sunday 11/24/19
9
kj
Sunday 8/23/20
254
kj
Saturday 11/16/19