Shake and Bake
VS
Workouts
Friday 3/8/24 @ 6:28 PM
✅
127kj
74rpm
35%
14mph
Sunday 3/3/24 @ 2:58 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 8:55 PM
kj
rpm
%
0mph
Sunday 2/11/24 @ 1:30 PM
✅
96kj
82rpm
35%
15mph
Thursday 1/25/24 @ 9:35 PM
✅
77kj
68rpm
36%
13mph
Tuesday 1/23/24 @ 3:28 PM
39kj
51rpm
28%
7mph
Sunday 1/10/21 @ 3:39 PM
91kj
69rpm
39%
14mph
Thursday 1/14/21 @ 12:57 PM
✅
148kj
77rpm
45%
17mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Tuesday 8/18/20 @ 9:59 AM
✅
214kj
76rpm
43%
17mph
Sunday 3/29/20 @ 1:32 PM
186kj
71rpm
43%
16mph
Friday 7/26/19 @ 11:11 AM
✅
210kj
76rpm
43%
17mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Friday 3/20/20 @ 4:14 PM
✅
202kj
76rpm
42%
17mph
Saturday 1/25/20 @ 3:9 PM
✅
228kj
76rpm
45%
18mph
Friday 1/24/20 @ 12:55 PM
192kj
72rpm
43%
16mph
Tuesday 8/20/19 @ 11:56 AM
✅
306kj
75rpm
43%
17mph
Tuesday 8/20/19 @ 11:59 AM
295kj
70rpm
44%
16mph
Friday 8/24/18 @ 5:22 PM
142kj
65rpm
41%
15mph
Tuesday 8/28/18 @ 11:19 AM
✅
186kj
75rpm
41%
16mph
annapolisgirly
Annapolis
13
VS
as_casper
🎉Milestones🎉
65
🔥