Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
302kj
87rpm
45%
20mph
Tuesday 12/5/23 @ 7:16 PM
97kj
65rpm
35%
12mph
Sunday 9/10/23 @ 11:21 PM
✅
243kj
80rpm
44%
18mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Friday 8/20/21 @ 12:54 PM
✅
371kj
83rpm
43%
18mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Thursday 11/19/20 @ 6:38 PM
✅
283kj
92rpm
43%
19mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Saturday 1/30/21 @ 3:53 PM
✅
605kj
83rpm
47%
20mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Tuesday 11/24/20 @ 3:6 PM
✅
287kj
87rpm
44%
19mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
Sunday 8/30/20 @ 3:19 PM
✅
597kj
85rpm
46%
20mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Tuesday 1/15/19 @ 1:26 PM
81kj
64rpm
38%
14mph
Wednesday 12/26/18 @ 3:53 PM
✅
196kj
84rpm
46%
20mph
Sunday 1/28/18 @ 2:18 PM
2kj
51rpm
35%
10mph
Sunday 1/14/18 @ 6:27 PM
✅
411kj
77rpm
47%
19mph
Workouts
211
kj
Monday 8/23/21
135
kj
Saturday 7/18/20
317
kj
Sunday 11/17/19
0
kj
Friday 12/4/20
313
kj
Saturday 11/23/19
247
kj
Wednesday 10/30/19