Shake and Bake
Workouts
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Friday 11/15/19 @ 4:36 PM
✅
621kj
78rpm
56%
23mph
Monday 10/18/21 @ 10:4 PM
184kj
70rpm
43%
16mph
Thursday 10/7/21 @ 4:31 PM
✅
373kj
68rpm
59%
22mph
Sunday 8/23/20 @ 7:18 PM
181kj
73rpm
41%
16mph
Friday 8/21/20 @ 3:27 PM
✅
389kj
75rpm
56%
22mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 3/15/20 @ 1:59 PM
✅
414kj
78rpm
56%
23mph
Sunday 11/11/18 @ 1:57 PM
195kj
67rpm
38%
14mph
Sunday 11/11/18 @ 1:56 PM
✅
613kj
77rpm
56%
22mph
Saturday 10/6/18 @ 8:8 PM
150kj
65rpm
42%
15mph
Tuesday 10/2/18 @ 4:2 PM
✅
392kj
72rpm
58%
22mph
Saturday 6/9/18 @ 1:30 PM
165kj
70rpm
34%
13mph
Saturday 6/9/18 @ 1:20 PM
✅
684kj
84rpm
55%
23mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Sunday 4/15/18 @ 1:58 PM
✅
676kj
74rpm
60%
23mph
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Saturday 5/12/18 @ 2:42 PM
✅
412kj
81rpm
54%
23mph