Shake and Bake

Workouts

Thursday 6/17/21 @ 4:14 PM
39kj
76rpm
34%
14mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 6/29/21 @ 10:26 PM
βœ…
149kj
76rpm
44%
18mph
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 10:24 PM
βœ…
461kj
76rpm
45%
18mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:53 PM
βœ…
236kj
78rpm
44%
18mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 3:59 PM
βœ…
239kj
77rpm
44%
18mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/27/19 @ 2:15 PM
βœ…
360kj
82rpm
43%
18mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 11/14/19 @ 6:18 PM
βœ…
437kj
83rpm
41%
18mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/31/19 @ 9:47 PM
βœ…
336kj
82rpm
42%
18mph
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 5/4/19 @ 12:41 PM
βœ…
198kj
76rpm
42%
17mph
Saturday 2/9/19 @ 8:22 PM
148kj
66rpm
41%
15mph
30 min Black History 60s Ride
Hannah Corbin
Monday 2/11/19 @ 10:48 PM
βœ…
208kj
76rpm
43%
17mph
Saturday 11/24/18 @ 1:59 PM
200kj
66rpm
39%
14mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 11/28/18 @ 6:38 PM
βœ…
274kj
74rpm
41%
16mph

Workouts

20 min Low Impact Ride
Jenn Sherman
39 kj
Thursday 6/17/21
βœ… 149 kj
Tuesday 6/29/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
308 kj
Sunday 12/20/20
βœ… 461 kj
Thursday 12/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
203 kj
Sunday 5/3/20
βœ… 236 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
136 kj
Friday 12/7/18
βœ… 239 kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
254 kj
Monday 12/2/19
βœ… 360 kj
Wednesday 11/27/19
60 min Power Zone Endurance Ride
Denis Morton
317 kj
Sunday 11/17/19
βœ… 437 kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
247 kj
Wednesday 10/30/19
βœ… 336 kj
Thursday 10/31/19
30 min My Mixtape Ride
Jenn Sherman
107 kj
Sunday 5/5/19
βœ… 198 kj
Saturday 5/4/19
30 min Black History 60s Ride
Hannah Corbin
148 kj
Saturday 2/9/19
βœ… 208 kj
Monday 2/11/19
45 min Low Impact Ride
Hannah Corbin
200 kj
Saturday 11/24/18
βœ… 274 kj
Wednesday 11/28/18