Shake and Bake
Workouts
Monday 7/10/23 @ 4:27 PM
✅
235kj
82rpm
42%
18mph
Tuesday 12/27/22 @ 3:15 PM
220kj
82rpm
41%
17mph
Friday 12/17/21 @ 1:1 AM
✅
263kj
81rpm
45%
19mph
Sunday 2/5/23 @ 5:27 PM
240kj
79rpm
44%
18mph
Monday 1/9/23 @ 12:27 AM
✅
153kj
85rpm
40%
18mph
Tuesday 12/27/22 @ 5:31 PM
0kj
42rpm
27%
6mph
Wednesday 11/2/22 @ 10:54 PM
✅
162kj
78rpm
45%
18mph
Friday 12/30/22 @ 3:13 PM
132kj
77rpm
42%
17mph
Friday 9/2/22 @ 4:29 PM
✅
75kj
91rpm
39%
18mph
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 12:23 AM
✅
234kj
79rpm
44%
18mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 2:35 AM
158kj
77rpm
45%
18mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Tuesday 3/16/21 @ 11:18 PM
✅
241kj
72rpm
48%
18mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:53 AM
✅
209kj
76rpm
44%
18mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Saturday 5/16/20 @ 5:0 PM
✅
292kj
80rpm
47%
19mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Workouts
220
kj
Tuesday 12/27/22
240
kj
Sunday 2/5/23
0
kj
Tuesday 12/27/22
kj
Saturday 3/6/21
0
kj
Friday 11/13/20
kj
Saturday 5/16/20