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Shake and Bake
annakin21
#BGMπΈπ½ #OrlandoLivin #BPR
29
Beat be_squared
VS
be_squared
πNC | 901 γ½οΈ
54 π₯
Beat annakin21
Workouts
Previous Workouts
Next Workouts
Tuesday 11/15/22 @ 10:3 PM
171
kj
79
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 7:57 PM
β
253
kj
74
rpm
40
%
15
mph
Monday 3/7/22 @ 12:59 PM
70
kj
74
rpm
36
%
14
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 1/4/22 @ 10:55 PM
β
71
kj
80
rpm
35
%
15
mph
Monday 3/22/21 @ 12:38 PM
β
91
kj
74
rpm
37
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 3/15/21 @ 8:44 PM
80
kj
63
rpm
39
%
13
mph
Tuesday 2/9/21 @ 12:20 AM
157
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/24/20 @ 11:2 PM
β
181
kj
76
rpm
34
%
14
mph
Tuesday 2/2/21 @ 12:57 PM
95
kj
81
rpm
28
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/27/20 @ 11:0 PM
β
147
kj
84
rpm
34
%
15
mph
Friday 1/1/21 @ 10:43 PM
95
kj
68
rpm
40
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Friday 12/4/20 @ 11:9 PM
β
102
kj
71
rpm
40
%
15
mph
Thursday 12/3/20 @ 12:29 AM
126
kj
68
rpm
38
%
14
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
β
158
kj
76
rpm
38
%
15
mph
Wednesday 12/25/19 @ 4:57 PM
β
131
kj
71
rpm
37
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/24/19 @ 1:53 PM
91
kj
56
rpm
36
%
11
mph
Wednesday 10/9/19 @ 10:14 PM
77
kj
77
rpm
33
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 7:23 PM
β
84
kj
59
rpm
41
%
13
mph
Friday 10/4/19 @ 12:49 AM
64
kj
75
rpm
36
%
14
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 11/4/19 @ 8:51 PM
β
92
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
annakin21
#BGMπΈπ½ #OrlandoLivin #BPR
29
Beat be_squared
VS
be_squared
πNC | 901 γ½οΈ
54 π₯
Beat annakin21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 11/15/22
β
253
kj
Monday 7/20/20
15 min R&B Ride
Hannah Frankson
View Class
Share
70
kj
Monday 3/7/22
β
71
kj
Tuesday 1/4/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
91
kj
Monday 3/22/21
80
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 2/9/21
β
181
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
95
kj
Tuesday 2/2/21
β
147
kj
Friday 3/27/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
95
kj
Friday 1/1/21
β
102
kj
Friday 12/4/20
30 min Outkast Ride
Denis Morton
View Class
Share
126
kj
Thursday 12/3/20
β
158
kj
Thursday 12/3/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
131
kj
Wednesday 12/25/19
91
kj
Tuesday 12/24/19
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
77
kj
Wednesday 10/9/19
β
84
kj
Tuesday 9/10/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
64
kj
Friday 10/4/19
β
92
kj
Monday 11/4/19
Previous Workouts
Next Workouts