Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:42 PM
194kj
66rpm
47%
17mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 11:31 AM
110kj
74rpm
34%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
227kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 10:1 PM
143kj
75rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
181kj
73rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
194 kj
Tuesday 7/19/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
105 kj
Friday 4/2/21
199 kj
Thursday 4/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 12/22/20
227 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Wednesday 6/3/20
181 kj
Wednesday 6/3/20