Shake and Bake

Workouts

Wednesday 10/6/21 @ 10:51 AM
61kj
71rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 5:40 PM
βœ…
105kj
80rpm
41%
17mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 7/20/21 @ 1:48 PM
βœ…
322kj
86rpm
46%
20mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
61 kj
Wednesday 10/6/21
βœ… 105 kj
Thursday 1/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
105 kj
Friday 4/2/21
βœ… 322 kj
Tuesday 7/20/21