Shake and Bake
Workouts
Tuesday 4/19/22 @ 9:11 PM
✅
264kj
88rpm
42%
19mph
Friday 2/17/23 @ 10:49 PM
233kj
81rpm
41%
17mph
Thursday 2/2/23 @ 7:16 PM
✅
413kj
93rpm
41%
19mph
Saturday 1/28/23 @ 3:39 PM
314kj
80rpm
40%
17mph
Sunday 5/15/22 @ 5:58 PM
✅
503kj
81rpm
44%
19mph
Saturday 3/12/22 @ 6:18 PM
410kj
80rpm
40%
17mph
Saturday 6/26/21 @ 2:50 PM
✅
256kj
93rpm
40%
18mph
Tuesday 4/28/20 @ 10:6 PM
158kj
85rpm
35%
15mph
Wednesday 9/23/20 @ 9:55 AM
308kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 5:26 PM
✅
372kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 8:57 PM
402kj
88rpm
39%
17mph
Saturday 1/23/21 @ 4:5 PM
✅
402kj
73rpm
41%
16mph
Sunday 12/20/20 @ 8:22 PM
✅
335kj
94rpm
37%
17mph
Wednesday 8/5/20 @ 11:30 PM
320kj
83rpm
39%
17mph
Monday 11/16/20 @ 10:58 AM
219kj
89rpm
38%
17mph
Tuesday 11/17/20 @ 4:23 PM
✅
258kj
81rpm
43%
18mph
Monday 10/26/20 @ 11:17 PM
✅
205kj
90rpm
38%
17mph
Thursday 6/11/20 @ 10:1 PM
180kj
84rpm
37%
16mph
Sunday 10/18/20 @ 6:12 PM
✅
367kj
85rpm
36%
16mph
Saturday 6/6/20 @ 2:38 AM
358kj
79rpm
39%
16mph
Workouts
314
kj
Saturday 1/28/23
410
kj
Saturday 3/12/22
158
kj
Tuesday 4/28/20
402
kj
Tuesday 7/28/20
219
kj
Monday 11/16/20
180
kj
Thursday 6/11/20
358
kj
Saturday 6/6/20