Shake and Bake

Workouts

Tuesday 2/22/22 @ 10:10 PM
✅
324kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/18/22 @ 9:4 PM
285kj
71rpm
44%
16mph
Monday 11/2/20 @ 11:32 PM
✅
208kj
84rpm
39%
17mph
30 min Power Zone Ride
Olivia Amato
Monday 11/16/20 @ 4:43 AM
207kj
74rpm
43%
17mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 324 kj
Tuesday 2/22/22
285 kj
Friday 3/18/22
30 min Power Zone Ride
Olivia Amato
✅ 208 kj
Monday 11/2/20
207 kj
Monday 11/16/20