Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:12 PM
368kj
88rpm
41%
18mph
Sunday 11/6/22 @ 10:48 PM
✅
538kj
91rpm
46%
21mph
Monday 2/22/21 @ 11:7 AM
330kj
88rpm
36%
16mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Wednesday 2/24/21 @ 11:20 AM
503kj
82rpm
43%
18mph
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Tuesday 8/25/20 @ 10:45 AM
198kj
81rpm
40%
17mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Friday 7/24/20 @ 10:36 AM
491kj
81rpm
43%
18mph
Monday 7/27/20 @ 7:31 PM
✅
861kj
91rpm
50%
23mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Tuesday 4/7/20 @ 3:58 PM
228kj
85rpm
40%
18mph
Thursday 4/9/20 @ 12:1 AM
✅
442kj
93rpm
50%
23mph
Thursday 4/30/20 @ 11:36 AM
198kj
82rpm
39%
17mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Thursday 11/7/19 @ 1:28 AM
292kj
83rpm
39%
17mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Workouts
368
kj
Tuesday 11/15/22
449
kj
Friday 10/16/20
198
kj
Tuesday 8/25/20
491
kj
Friday 7/24/20
746
kj
Friday 6/19/20
228
kj
Tuesday 4/7/20
198
kj
Thursday 4/30/20
292
kj
Thursday 11/7/19