Shake and Bake
Workouts
Friday 7/24/20 @ 10:36 AM
491kj
81rpm
43%
18mph
Monday 7/27/20 @ 9:31 PM
✅
658kj
85rpm
47%
21mph
Wednesday 2/24/21 @ 11:20 AM
503kj
82rpm
43%
18mph
Friday 2/26/21 @ 6:19 PM
✅
523kj
88rpm
45%
19mph
Thursday 4/30/20 @ 11:36 AM
198kj
82rpm
39%
17mph
Friday 12/4/20 @ 6:32 PM
✅
301kj
89rpm
45%
20mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Friday 9/6/19 @ 9:53 PM
✅
646kj
87rpm
46%
20mph
Saturday 6/6/20 @ 2:32 PM
223kj
84rpm
41%
18mph
Thursday 6/4/20 @ 8:25 PM
✅
310kj
92rpm
43%
20mph
Saturday 2/15/20 @ 7:9 PM
447kj
82rpm
41%
18mph
Sunday 2/16/20 @ 8:48 PM
✅
639kj
89rpm
45%
20mph
Tuesday 2/11/20 @ 11:25 AM
323kj
81rpm
39%
17mph
Wednesday 2/12/20 @ 5:9 PM
✅
480kj
88rpm
45%
20mph
Tuesday 9/24/19 @ 10:30 AM
340kj
84rpm
40%
18mph
Monday 9/23/19 @ 3:38 PM
✅
501kj
91rpm
45%
21mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Monday 9/16/19 @ 3:2 PM
✅
483kj
85rpm
47%
20mph
Workouts
491
kj
Friday 7/24/20
198
kj
Thursday 4/30/20
449
kj
Friday 10/16/20
223
kj
Saturday 6/6/20
447
kj
Saturday 2/15/20