Shake and Bake
Workouts
Tuesday 8/3/21 @ 8:23 PM
210kj
0rpm
0%
0mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 4/1/22 @ 12:5 PM
630kj
84rpm
43%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 2/10/23 @ 1:0 PM
466kj
88rpm
40%
18mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Saturday 1/21/23 @ 3:35 PM
361kj
74rpm
41%
16mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 5/4/21 @ 12:54 PM
253kj
89rpm
41%
18mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Wednesday 2/9/22 @ 10:23 PM
252kj
90rpm
41%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/5/22 @ 3:28 PM
669kj
87rpm
43%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 1/19/21 @ 3:23 PM
268kj
85rpm
44%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 12/21/20 @ 1:59 PM
400kj
84rpm
44%
19mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Tuesday 4/20/21 @ 12:15 PM
237kj
92rpm
39%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Workouts
210
kj
Tuesday 8/3/21
630
kj
Friday 4/1/22
466
kj
Friday 2/10/23
361
kj
Saturday 1/21/23
252
kj
Wednesday 2/9/22
669
kj
Saturday 2/5/22
268
kj
Tuesday 1/19/21
400
kj
Monday 12/21/20
237
kj
Tuesday 4/20/21