Shake and Bake
Workouts
Sunday 8/29/21 @ 3:40 PM
337kj
78rpm
43%
17mph
Monday 12/28/20 @ 5:43 PM
✅
689kj
91rpm
52%
23mph
Wednesday 6/9/21 @ 5:5 AM
93kj
77rpm
38%
15mph
Thursday 2/18/21 @ 7:24 AM
✅
218kj
91rpm
50%
23mph
Saturday 4/17/21 @ 8:38 AM
114kj
69rpm
40%
14mph
Saturday 4/17/21 @ 8:28 AM
✅
591kj
78rpm
65%
26mph
Saturday 5/9/20 @ 8:5 AM
134kj
84rpm
39%
17mph
Sunday 5/10/20 @ 8:35 AM
✅
331kj
92rpm
53%
24mph
Monday 4/27/20 @ 5:36 PM
179kj
75rpm
40%
16mph
Wednesday 4/29/20 @ 2:20 PM
✅
416kj
91rpm
50%
23mph
Friday 3/27/20 @ 1:22 PM
179kj
77rpm
39%
16mph
Friday 3/27/20 @ 1:25 PM
✅
417kj
84rpm
52%
23mph
Saturday 7/6/19 @ 7:18 AM
238kj
73rpm
39%
15mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Sunday 10/27/19 @ 11:32 AM
178kj
72rpm
41%
16mph
Saturday 10/26/19 @ 7:17 AM
✅
331kj
92rpm
45%
21mph
Monday 9/16/19 @ 5:5 AM
121kj
64rpm
44%
13mph
Monday 9/16/19 @ 4:57 AM
✅
482kj
84rpm
55%
24mph
Friday 8/2/19 @ 10:54 AM
124kj
68rpm
43%
16mph
Wednesday 7/31/19 @ 5:22 PM
✅
267kj
86rpm
51%
22mph
Workouts
337
kj
Sunday 8/29/21
179
kj
Monday 4/27/20
238
kj
Saturday 7/6/19