Shake and Bake
Workouts
Tuesday 4/30/24 @ 5:4 PM
✅
187kj
78rpm
40%
16mph
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Sunday 11/1/20 @ 3:14 PM
80kj
72rpm
35%
13mph
Tuesday 12/29/20 @ 11:42 PM
✅
132kj
72rpm
43%
17mph
Monday 9/28/20 @ 5:2 PM
108kj
76rpm
38%
15mph
Tuesday 9/29/20 @ 11:43 PM
✅
114kj
74rpm
40%
16mph
Saturday 5/16/20 @ 4:24 PM
104kj
77rpm
37%
15mph
Friday 6/5/20 @ 12:13 AM
✅
123kj
73rpm
41%
16mph
Thursday 5/28/20 @ 6:59 AM
✅
117kj
74rpm
40%
16mph
Wednesday 5/27/20 @ 12:55 PM
111kj
67rpm
41%
15mph
Tuesday 6/4/19 @ 6:50 PM
147kj
62rpm
41%
14mph
Wednesday 9/4/19 @ 3:15 PM
✅
176kj
70rpm
42%
15mph
Saturday 2/1/20 @ 9:31 AM
✅
195kj
78rpm
41%
16mph
Wednesday 2/5/20 @ 5:40 PM
173kj
72rpm
41%
16mph
Tuesday 10/22/19 @ 10:53 AM
186kj
74rpm
40%
16mph
Thursday 10/17/19 @ 5:26 PM
✅
186kj
78rpm
39%
16mph
Sunday 8/18/19 @ 10:57 AM
171kj
70rpm
40%
15mph
Sunday 8/18/19 @ 10:51 AM
✅
244kj
81rpm
43%
18mph
Sunday 7/28/19 @ 6:24 PM
51kj
74rpm
37%
14mph
Sunday 7/28/19 @ 8:32 AM
✅
53kj
75rpm
37%
15mph
Workouts
147
kj
Tuesday 6/4/19