Shake and Bake
Workouts
Friday 8/5/22 @ 1:3 PM
66kj
79rpm
41%
17mph
Thursday 6/9/22 @ 1:3 PM
✅
79kj
77rpm
44%
18mph
Friday 6/24/22 @ 12:31 PM
✅
124kj
75rpm
41%
16mph
Saturday 6/4/22 @ 2:59 PM
120kj
68rpm
44%
16mph
Sunday 6/19/22 @ 3:0 PM
✅
141kj
78rpm
42%
17mph
Thursday 5/19/22 @ 12:56 PM
128kj
57rpm
51%
17mph
Wednesday 3/24/21 @ 2:2 PM
✅
104kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 2:20 PM
79kj
73rpm
40%
15mph
Sunday 3/7/21 @ 5:2 PM
✅
148kj
83rpm
42%
18mph
Monday 3/8/21 @ 1:16 PM
109kj
76rpm
39%
16mph
Thursday 1/7/21 @ 3:2 PM
✅
226kj
71rpm
47%
18mph
Thursday 1/7/21 @ 2:8 PM
180kj
66rpm
45%
16mph
Saturday 1/2/21 @ 5:1 PM
✅
244kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 1:52 PM
180kj
75rpm
41%
16mph
Sunday 8/16/20 @ 2:26 PM
✅
202kj
80rpm
41%
17mph
Monday 8/17/20 @ 2:26 AM
196kj
75rpm
42%
17mph
Wednesday 7/1/20 @ 2:6 PM
✅
207kj
76rpm
42%
17mph
Wednesday 7/1/20 @ 1:21 PM
142kj
67rpm
40%
14mph
Friday 1/31/20 @ 4:50 PM
242kj
69rpm
41%
15mph
Wednesday 1/29/20 @ 12:58 PM
✅
243kj
69rpm
41%
15mph
Workouts
180
kj
Wednesday 12/30/20
142
kj
Wednesday 7/1/20
242
kj
Friday 1/31/20