Shake and Bake
Workouts
Friday 5/19/23 @ 12:29 PM
✅
279kj
69rpm
43%
16mph
Thursday 7/13/23 @ 12:27 AM
207kj
57rpm
38%
12mph
Wednesday 11/4/20 @ 3:0 PM
✅
236kj
76rpm
45%
18mph
Thursday 9/10/20 @ 9:38 PM
172kj
80rpm
38%
16mph
Tuesday 8/16/22 @ 12:32 PM
142kj
71rpm
45%
17mph
Tuesday 8/16/22 @ 12:29 AM
✅
146kj
74rpm
44%
17mph
Thursday 8/4/22 @ 12:32 PM
202kj
76rpm
42%
17mph
Tuesday 8/2/22 @ 10:26 PM
✅
218kj
79rpm
42%
17mph
Monday 4/4/22 @ 12:31 PM
✅
292kj
68rpm
44%
16mph
Wednesday 3/30/22 @ 12:24 AM
224kj
57rpm
40%
13mph
Monday 12/20/21 @ 4:56 PM
✅
98kj
77rpm
41%
17mph
Wednesday 2/24/21 @ 1:11 AM
89kj
78rpm
39%
16mph
Tuesday 7/20/21 @ 12:29 PM
✅
153kj
75rpm
45%
18mph
Monday 11/30/20 @ 1:46 PM
123kj
74rpm
41%
16mph
Thursday 6/17/21 @ 1:29 PM
✅
209kj
78rpm
42%
17mph
Monday 6/21/21 @ 11:35 PM
159kj
70rpm
39%
14mph
Thursday 5/20/21 @ 2:0 PM
129kj
81rpm
39%
16mph
Wednesday 5/19/21 @ 12:10 AM
✅
138kj
86rpm
39%
17mph
Thursday 9/3/20 @ 2:3 PM
✅
165kj
75rpm
39%
15mph
Wednesday 9/2/20 @ 8:56 PM
138kj
79rpm
35%
14mph