Shake and Bake
Workouts
Tuesday 8/16/22 @ 12:32 PM
142kj
71rpm
45%
17mph
Tuesday 9/6/22 @ 5:21 PM
✅
216kj
65rpm
58%
20mph
Monday 5/17/21 @ 1:30 PM
231kj
74rpm
45%
18mph
Friday 12/27/19 @ 5:28 PM
✅
308kj
77rpm
50%
20mph
Friday 3/5/21 @ 3:2 PM
101kj
72rpm
44%
17mph
Thursday 9/9/21 @ 12:21 AM
✅
186kj
72rpm
57%
22mph
Tuesday 5/25/21 @ 1:52 PM
151kj
72rpm
46%
18mph
Tuesday 3/24/20 @ 9:30 PM
✅
231kj
77rpm
53%
21mph
Saturday 7/3/21 @ 4:36 PM
117kj
73rpm
46%
18mph
Saturday 7/3/21 @ 7:32 PM
✅
176kj
75rpm
54%
21mph
Sunday 12/29/19 @ 7:3 AM
38kj
79rpm
31%
13mph
Sunday 5/16/21 @ 5:50 PM
✅
96kj
80rpm
48%
20mph
Thursday 4/30/20 @ 1:49 PM
40kj
86rpm
30%
14mph
Monday 5/11/20 @ 2:23 PM
✅
91kj
91rpm
42%
19mph
Sunday 4/5/20 @ 4:41 PM
193kj
72rpm
43%
16mph
Thursday 4/16/20 @ 6:2 PM
✅
349kj
78rpm
52%
21mph
Friday 4/10/20 @ 2:32 PM
91kj
74rpm
36%
14mph
Friday 9/27/19 @ 3:6 PM
✅
219kj
81rpm
49%
21mph
Saturday 11/16/19 @ 1:21 AM
332kj
70rpm
42%
15mph
Friday 1/3/20 @ 1:52 AM
✅
610kj
80rpm
48%
20mph
Workouts
231
kj
Monday 5/17/21
117
kj
Saturday 7/3/21