Shake and Bake
Workouts
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Thursday 11/14/19 @ 5:21 PM
✅
417kj
91rpm
49%
22mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Wednesday 9/30/20 @ 10:31 AM
232kj
80rpm
43%
18mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Saturday 5/8/21 @ 11:29 AM
✅
1056kj
96rpm
48%
23mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Tuesday 1/25/22 @ 12:48 AM
✅
652kj
92rpm
50%
23mph
Sunday 6/7/20 @ 10:20 AM
184kj
82rpm
38%
16mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Monday 4/13/20 @ 11:43 AM
211kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 12:1 AM
✅
448kj
92rpm
51%
23mph
Monday 5/6/19 @ 6:45 PM
242kj
83rpm
42%
18mph
Wednesday 5/8/19 @ 11:52 PM
✅
460kj
92rpm
51%
23mph
Monday 1/14/19 @ 6:19 PM
357kj
79rpm
45%
18mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Workouts
232
kj
Wednesday 9/30/20
608
kj
Friday 5/7/21
184
kj
Sunday 6/7/20
322
kj
Tuesday 9/10/19
211
kj
Monday 4/13/20