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Shake and Bake
anitaworkout
Maryland 🦀
7
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
60 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 11:26 AM
✅
218
kj
82
rpm
41
%
17
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Friday 2/18/22 @ 12:28 AM
156
kj
79
rpm
38
%
15
mph
Saturday 8/24/19 @ 10:22 AM
367
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 5/26/19 @ 6:56 PM
✅
471
kj
85
rpm
47
%
20
mph
Friday 8/23/19 @ 8:31 PM
215
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/20/19 @ 7:50 PM
✅
286
kj
89
rpm
43
%
19
mph
Friday 8/16/19 @ 3:39 PM
464
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 4:45 PM
✅
575
kj
85
rpm
45
%
20
mph
Monday 6/10/19 @ 4:27 PM
✅
47
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 12/3/18 @ 5:32 AM
39
kj
87
rpm
32
%
14
mph
Monday 4/22/19 @ 3:16 PM
347
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/23/18 @ 4:49 AM
✅
404
kj
95
rpm
39
%
18
mph
Saturday 2/9/19 @ 12:14 PM
46
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 3:5 AM
✅
68
kj
82
rpm
41
%
18
mph
Friday 11/30/18 @ 4:20 PM
419
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/16/18 @ 4:36 PM
✅
591
kj
85
rpm
45
%
20
mph
Monday 7/16/18 @ 3:27 PM
199
kj
75
rpm
43
%
16
mph
30 min HIIT Ride
Denis Morton
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Share
Sunday 11/18/18 @ 7:20 PM
✅
343
kj
80
rpm
51
%
21
mph
Saturday 7/14/18 @ 3:7 PM
✅
187
kj
70
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/17/18 @ 7:46 PM
98
kj
91
rpm
45
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
7
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
60 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
218
kj
Sunday 11/7/21
156
kj
Friday 2/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Saturday 8/24/19
✅
471
kj
Sunday 5/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 8/23/19
✅
286
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Friday 8/16/19
✅
575
kj
Saturday 8/11/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Monday 6/10/19
39
kj
Monday 12/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/22/19
✅
404
kj
Wednesday 5/23/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Saturday 2/9/19
✅
68
kj
Friday 11/9/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Friday 11/30/18
✅
591
kj
Saturday 6/16/18
30 min HIIT Ride
Denis Morton
View Class
Share
199
kj
Monday 7/16/18
✅
343
kj
Sunday 11/18/18
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 7/14/18
98
kj
Friday 8/17/18
Previous Workouts
Next Workouts