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Shake and Bake
anitaworkout
Maryland 🦀
38
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
54 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 10:17 AM
✅
393
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:7 AM
367
kj
82
rpm
43
%
18
mph
Monday 2/15/21 @ 1:13 PM
✅
550
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:33 PM
462
kj
76
rpm
45
%
18
mph
Monday 7/15/19 @ 9:44 AM
✅
343
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/16/19 @ 9:21 AM
342
kj
76
rpm
44
%
18
mph
Sunday 6/21/20 @ 4:19 PM
✅
257
kj
83
rpm
43
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Wednesday 3/4/20 @ 10:18 AM
255
kj
81
rpm
44
%
19
mph
Sunday 7/7/19 @ 9:58 AM
339
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 9:38 AM
✅
340
kj
79
rpm
43
%
18
mph
Tuesday 4/14/20 @ 7:11 PM
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 9:57 AM
✅
373
kj
78
rpm
45
%
18
mph
Wednesday 2/19/20 @ 9:9 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/18/20 @ 10:31 AM
✅
311
kj
86
rpm
39
%
17
mph
Monday 2/3/20 @ 5:29 PM
351
kj
80
rpm
43
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/2/20 @ 1:10 PM
✅
358
kj
79
rpm
44
%
18
mph
Friday 8/30/19 @ 9:35 AM
370
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:32 AM
✅
379
kj
80
rpm
45
%
19
mph
Tuesday 5/22/18 @ 6:22 PM
89
kj
76
rpm
36
%
14
mph
20 min Beginner Ride
Ally Love
View Class
Share
Saturday 2/16/19 @ 1:25 PM
✅
147
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
38
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
54 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Monday 7/20/20
367
kj
Tuesday 4/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 2/15/21
462
kj
Saturday 2/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 7/15/19
342
kj
Tuesday 7/16/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 6/21/20
255
kj
Wednesday 3/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 7/7/19
✅
340
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 4/14/20
✅
373
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 2/19/20
✅
311
kj
Tuesday 2/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
351
kj
Monday 2/3/20
✅
358
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Friday 8/30/19
✅
379
kj
Monday 8/26/19
20 min Beginner Ride
Ally Love
View Class
Share
89
kj
Tuesday 5/22/18
✅
147
kj
Saturday 2/16/19
Previous Workouts
Next Workouts