Shake and Bake
Workouts
Monday 11/20/23 @ 9:44 PM
126kj
74rpm
35%
14mph
Friday 11/17/23 @ 12:59 AM
✅
159kj
68rpm
41%
15mph
Tuesday 6/7/22 @ 9:48 PM
✅
137kj
75rpm
36%
14mph
Tuesday 6/21/22 @ 8:47 PM
121kj
63rpm
39%
14mph
Sunday 9/5/21 @ 3:30 PM
168kj
75rpm
39%
16mph
Sunday 8/22/21 @ 7:33 PM
✅
174kj
70rpm
42%
16mph
Saturday 12/21/19 @ 3:2 PM
262kj
74rpm
41%
16mph
Thursday 12/19/19 @ 10:29 PM
✅
328kj
76rpm
45%
17mph
Friday 10/5/18 @ 9:33 PM
232kj
81rpm
43%
18mph
Wednesday 9/5/18 @ 2:29 PM
✅
232kj
81rpm
43%
18mph
Sunday 9/30/18 @ 12:54 PM
✅
346kj
80rpm
43%
18mph
Sunday 9/30/18 @ 12:59 PM
244kj
73rpm
39%
15mph
Monday 4/2/18 @ 9:47 PM
✅
365kj
77rpm
46%
18mph
Tuesday 3/27/18 @ 1:29 PM
281kj
77rpm
41%
16mph
Thursday 2/8/18 @ 9:49 PM
✅
213kj
83rpm
41%
17mph
Tuesday 2/6/18 @ 5:29 PM
185kj
87rpm
37%
16mph
Thursday 1/18/18 @ 10:7 PM
✅
207kj
81rpm
41%
17mph
Sunday 1/21/18 @ 12:7 AM
195kj
83rpm
39%
17mph
Sunday 12/10/17 @ 2:41 PM
✅
132kj
78rpm
41%
17mph
Saturday 12/9/17 @ 9:14 PM
124kj
79rpm
40%
16mph
Workouts
262
kj
Saturday 12/21/19