Shake and Bake
Workouts
Sunday 3/6/22 @ 5:40 PM
✅
98kj
78rpm
47%
19mph
Saturday 1/15/22 @ 1:15 AM
78kj
78rpm
44%
18mph
Thursday 10/15/20 @ 4:50 PM
✅
307kj
83rpm
46%
19mph
Wednesday 4/22/20 @ 12:51 AM
175kj
72rpm
40%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
267kj
82rpm
45%
19mph
Thursday 4/9/20 @ 12:12 AM
202kj
74rpm
42%
17mph
Sunday 3/22/20 @ 10:52 PM
✅
234kj
83rpm
42%
18mph
Saturday 3/21/20 @ 8:43 PM
182kj
73rpm
41%
16mph
Thursday 10/17/19 @ 2:21 PM
✅
154kj
84rpm
45%
19mph
Thursday 1/9/20 @ 12:56 AM
93kj
80rpm
36%
15mph
Sunday 10/27/19 @ 6:30 PM
✅
83kj
67rpm
50%
18mph
Sunday 12/9/18 @ 7:5 PM
80kj
65rpm
50%
18mph
Tuesday 4/16/19 @ 9:33 PM
✅
69kj
88rpm
38%
17mph
Monday 12/31/18 @ 4:32 PM
42kj
68rpm
37%
13mph
Wednesday 1/2/19 @ 6:40 PM
✅
102kj
77rpm
42%
17mph
Tuesday 1/29/19 @ 11:29 PM
100kj
74rpm
41%
16mph
Thursday 1/10/19 @ 10:43 PM
✅
119kj
82rpm
38%
16mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Saturday 11/3/18 @ 11:59 PM
176kj
71rpm
42%
16mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph