Shake and Bake
Workouts
Saturday 8/13/22 @ 3:28 PM
90kj
66rpm
52%
19mph
Saturday 1/16/21 @ 2:48 PM
✅
102kj
95rpm
43%
20mph
Thursday 9/23/21 @ 5:35 PM
122kj
86rpm
37%
16mph
Tuesday 8/3/21 @ 11:50 AM
✅
208kj
95rpm
43%
20mph
Thursday 5/13/21 @ 4:14 PM
77kj
83rpm
42%
18mph
Tuesday 6/8/21 @ 11:47 AM
✅
95kj
95rpm
41%
20mph
Friday 4/9/21 @ 5:22 PM
258kj
76rpm
47%
19mph
Monday 5/4/20 @ 11:46 AM
✅
320kj
100rpm
42%
20mph
Thursday 9/3/20 @ 9:27 PM
297kj
81rpm
47%
20mph
Tuesday 9/8/20 @ 11:52 AM
✅
347kj
99rpm
43%
21mph
Thursday 7/23/20 @ 2:27 PM
105kj
84rpm
40%
17mph
Thursday 7/16/20 @ 11:42 AM
✅
163kj
95rpm
44%
21mph
Saturday 7/4/20 @ 3:35 PM
399kj
84rpm
44%
19mph
Wednesday 7/8/20 @ 11:37 AM
✅
503kj
99rpm
43%
21mph
Sunday 6/14/20 @ 3:58 PM
170kj
82rpm
44%
19mph
Monday 6/1/20 @ 11:55 AM
✅
211kj
97rpm
42%
20mph
Saturday 9/8/18 @ 5:23 PM
279kj
71rpm
41%
16mph
Monday 7/30/18 @ 11:18 AM
✅
505kj
88rpm
47%
21mph
Thursday 8/30/18 @ 2:35 PM
179kj
65rpm
45%
16mph
Thursday 8/2/18 @ 11:16 AM
✅
367kj
89rpm
48%
21mph
Workouts
258
kj
Friday 4/9/21
105
kj
Thursday 7/23/20
399
kj
Saturday 7/4/20