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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat 4mysanityrider
VS
4mysanityrider
NJ
11
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 9:1 PM
✅
105
kj
79
rpm
37
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Monday 9/6/21 @ 5:3 PM
84
kj
79
rpm
34
%
14
mph
Wednesday 10/16/19 @ 2:59 PM
92
kj
81
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 5/23/21 @ 5:5 PM
✅
95
kj
86
rpm
37
%
16
mph
Wednesday 3/24/21 @ 4:48 PM
✅
139
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 4/25/21 @ 5:34 PM
113
kj
87
rpm
35
%
16
mph
Saturday 1/2/21 @ 6:15 PM
✅
198
kj
82
rpm
47
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 11:14 AM
114
kj
83
rpm
37
%
16
mph
Wednesday 8/12/20 @ 11:20 PM
✅
353
kj
83
rpm
50
%
21
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:46 AM
191
kj
82
rpm
39
%
16
mph
Tuesday 3/19/19 @ 6:53 PM
✅
220
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 7/23/20 @ 10:40 AM
175
kj
83
rpm
37
%
16
mph
Wednesday 10/30/19 @ 3:23 PM
✅
277
kj
80
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:46 AM
164
kj
80
rpm
38
%
15
mph
Thursday 7/4/19 @ 1:59 PM
✅
360
kj
80
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 4:48 PM
311
kj
83
rpm
40
%
17
mph
Sunday 12/30/18 @ 7:28 PM
✅
216
kj
76
rpm
43
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 9:49 AM
192
kj
86
rpm
37
%
16
mph
Thursday 11/22/18 @ 3:25 PM
✅
337
kj
73
rpm
46
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:19 PM
331
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat 4mysanityrider
VS
4mysanityrider
NJ
11
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Thursday 5/20/21
84
kj
Monday 9/6/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
92
kj
Wednesday 10/16/19
✅
95
kj
Sunday 5/23/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
139
kj
Wednesday 3/24/21
113
kj
Sunday 4/25/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
198
kj
Saturday 1/2/21
114
kj
Monday 12/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
353
kj
Wednesday 8/12/20
191
kj
Thursday 8/13/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
220
kj
Tuesday 3/19/19
175
kj
Thursday 7/23/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
277
kj
Wednesday 10/30/19
164
kj
Thursday 10/31/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
360
kj
Thursday 7/4/19
311
kj
Sunday 7/7/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
216
kj
Sunday 12/30/18
192
kj
Thursday 6/7/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
337
kj
Thursday 11/22/18
331
kj
Thursday 11/22/18
Previous Workouts
Next Workouts