Shake and Bake
Workouts
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Sunday 7/19/20 @ 5:3 PM
✅
181kj
75rpm
41%
16mph
Monday 1/4/21 @ 2:16 PM
138kj
69rpm
39%
14mph
Monday 1/4/21 @ 9:35 PM
✅
180kj
78rpm
39%
16mph
Saturday 1/2/21 @ 7:22 PM
34kj
61rpm
37%
12mph
Saturday 5/30/20 @ 3:16 PM
✅
43kj
78rpm
37%
15mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Saturday 11/14/20 @ 2:26 AM
✅
178kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 5:55 PM
✅
126kj
71rpm
43%
16mph
Wednesday 5/20/20 @ 6:43 PM
85kj
86rpm
31%
14mph
Monday 10/5/20 @ 7:7 PM
117kj
73rpm
42%
16mph
Thursday 7/30/20 @ 3:57 PM
✅
140kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 7:2 PM
165kj
52rpm
41%
11mph
Sunday 7/26/20 @ 7:5 PM
✅
258kj
77rpm
39%
16mph
Saturday 7/11/20 @ 2:48 PM
70kj
61rpm
41%
14mph
Saturday 7/11/20 @ 2:48 PM
✅
92kj
72rpm
42%
16mph
Saturday 7/11/20 @ 1:17 PM
79kj
80rpm
37%
15mph
Saturday 7/11/20 @ 1:17 PM
✅
93kj
81rpm
39%
16mph
Tuesday 2/26/19 @ 8:12 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 3:1 PM
✅
193kj
75rpm
42%
17mph
Workouts
148
kj
Wednesday 12/9/20