Shake and Bake
Workouts
Sunday 1/24/21 @ 6:21 PM
35kj
61rpm
37%
13mph
Saturday 1/25/20 @ 2:48 PM
✅
68kj
73rpm
42%
17mph
Tuesday 12/15/20 @ 1:27 AM
60kj
56rpm
30%
9mph
Saturday 12/19/20 @ 2:31 PM
✅
190kj
70rpm
43%
16mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Tuesday 4/14/20 @ 1:3 AM
✅
202kj
89rpm
37%
17mph
Sunday 11/1/20 @ 4:54 PM
124kj
63rpm
39%
13mph
Monday 11/2/20 @ 12:1 AM
✅
240kj
80rpm
43%
18mph
Saturday 7/11/20 @ 2:48 PM
70kj
61rpm
41%
14mph
Monday 9/16/19 @ 2:16 PM
✅
80kj
66rpm
42%
15mph
Saturday 7/11/20 @ 1:17 PM
79kj
80rpm
37%
15mph
Saturday 9/21/19 @ 2:4 PM
✅
82kj
79rpm
37%
16mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Saturday 2/8/20 @ 3:29 PM
✅
361kj
77rpm
45%
18mph
Monday 5/11/20 @ 6:59 PM
✅
188kj
77rpm
41%
16mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Friday 9/21/18 @ 7:2 PM
112kj
74rpm
40%
15mph
Saturday 8/25/18 @ 2:19 PM
✅
124kj
73rpm
40%
15mph
Thursday 1/25/18 @ 5:45 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:24 PM
✅
300kj
72rpm
44%
17mph
Workouts
60
kj
Tuesday 12/15/20
148
kj
Wednesday 12/9/20
209
kj
Saturday 6/6/20