Shake and Bake
Workouts
Saturday 11/14/20 @ 7:9 PM
kj
rpm
%
0mph
Thursday 5/11/23 @ 11:46 PM
✅
107kj
65rpm
51%
17mph
Saturday 10/3/20 @ 1:45 PM
30kj
78rpm
28%
12mph
Tuesday 8/6/19 @ 11:36 PM
✅
72kj
84rpm
40%
17mph
Saturday 10/3/20 @ 2:55 PM
29kj
60rpm
40%
13mph
Sunday 9/6/20 @ 4:18 PM
✅
158kj
42rpm
94%
23mph
Saturday 5/16/20 @ 4:56 PM
168kj
72rpm
41%
15mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Thursday 6/4/20 @ 7:5 PM
167kj
69rpm
43%
16mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Monday 7/22/19 @ 7:47 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 7:25 PM
✅
419kj
69rpm
63%
22mph
Sunday 6/30/19 @ 2:11 PM
115kj
75rpm
33%
13mph
Saturday 6/29/19 @ 11:5 AM
✅
306kj
68rpm
57%
19mph
Monday 3/4/19 @ 8:23 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 4:46 AM
✅
217kj
71rpm
46%
17mph
Monday 11/5/18 @ 8:3 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 2:30 PM
✅
219kj
67rpm
50%
17mph
Workouts
168
kj
Saturday 5/16/20