Shake and Bake
Workouts
Saturday 5/29/21 @ 3:32 PM
27kj
56rpm
35%
11mph
Friday 2/5/21 @ 11:7 PM
✅
89kj
69rpm
50%
19mph
Tuesday 11/3/20 @ 1:7 AM
62kj
55rpm
52%
16mph
Saturday 3/6/21 @ 2:12 PM
✅
101kj
71rpm
52%
20mph
Thursday 12/31/20 @ 2:1 PM
95kj
64rpm
35%
12mph
Saturday 12/26/20 @ 3:37 PM
✅
228kj
79rpm
43%
18mph
Saturday 8/15/20 @ 2:0 PM
230kj
75rpm
38%
15mph
Sunday 8/16/20 @ 8:33 PM
✅
347kj
76rpm
45%
18mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Monday 7/6/20 @ 2:42 PM
✅
295kj
75rpm
42%
17mph
Tuesday 6/16/20 @ 7:24 PM
90kj
61rpm
43%
14mph
Monday 6/8/20 @ 12:50 PM
✅
149kj
72rpm
46%
17mph
Monday 6/8/20 @ 7:3 PM
130kj
63rpm
48%
17mph
Sunday 5/31/20 @ 6:6 PM
✅
185kj
70rpm
50%
19mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
324kj
82rpm
41%
17mph
Monday 5/11/20 @ 6:59 PM
✅
188kj
77rpm
41%
16mph
Thursday 4/30/20 @ 5:56 PM
176kj
78rpm
39%
16mph
Monday 5/4/20 @ 7:51 PM
85kj
61rpm
42%
13mph
Tuesday 4/28/20 @ 7:42 PM
✅
118kj
79rpm
39%
16mph
Workouts
95
kj
Thursday 12/31/20
221
kj
Saturday 7/4/20
209
kj
Saturday 6/6/20