Shake and Bake
Workouts
Friday 4/10/20 @ 10:57 PM
209kj
82rpm
40%
17mph
Friday 4/29/22 @ 1:49 PM
✅
242kj
82rpm
43%
18mph
Sunday 3/22/20 @ 4:36 PM
49kj
82rpm
35%
15mph
Wednesday 12/8/21 @ 4:3 PM
✅
80kj
86rpm
41%
18mph
Saturday 5/30/20 @ 2:28 PM
117kj
75rpm
40%
16mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 9:22 PM
148kj
80rpm
42%
17mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Monday 4/13/20 @ 10:8 PM
107kj
93rpm
33%
16mph
Sunday 3/22/20 @ 3:56 PM
✅
133kj
91rpm
37%
17mph
Saturday 3/21/20 @ 3:41 PM
179kj
82rpm
38%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Sunday 2/2/20 @ 4:31 PM
155kj
86rpm
34%
15mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Wednesday 1/29/20 @ 10:28 PM
186kj
81rpm
39%
16mph
Thursday 1/30/20 @ 10:31 PM
✅
251kj
80rpm
45%
18mph
Friday 1/24/20 @ 10:2 PM
145kj
79rpm
35%
15mph
Friday 1/24/20 @ 10:53 PM
✅
171kj
63rpm
40%
13mph
Thursday 1/16/20 @ 9:46 PM
162kj
86rpm
35%
15mph
Saturday 11/2/19 @ 2:53 PM
✅
237kj
93rpm
38%
18mph