Shake and Bake
Workouts
Saturday 8/8/20 @ 3:8 PM
✅
435kj
76rpm
44%
17mph
Saturday 8/8/20 @ 3:24 PM
380kj
66rpm
45%
16mph
Thursday 8/6/20 @ 1:29 PM
155kj
74rpm
46%
18mph
Sunday 7/19/20 @ 8:26 PM
✅
155kj
82rpm
42%
18mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Friday 10/11/19 @ 6:19 PM
200kj
67rpm
46%
17mph
Tuesday 7/21/20 @ 1:4 PM
✅
159kj
71rpm
46%
18mph
Tuesday 7/21/20 @ 1:7 PM
152kj
81rpm
40%
17mph
Monday 7/20/20 @ 1:31 PM
✅
214kj
76rpm
43%
17mph
Sunday 7/19/20 @ 11:2 PM
202kj
84rpm
39%
17mph
Sunday 4/12/20 @ 1:41 PM
93kj
87rpm
37%
16mph
Sunday 2/9/20 @ 3:14 PM
✅
100kj
80rpm
40%
17mph
Monday 5/4/20 @ 8:45 PM
✅
157kj
62rpm
41%
14mph
Thursday 4/2/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Monday 11/25/19 @ 2:7 PM
✅
211kj
72rpm
44%
17mph
Wednesday 12/25/19 @ 4:58 PM
199kj
71rpm
42%
16mph
Friday 12/20/19 @ 4:29 PM
✅
213kj
76rpm
43%
17mph
Saturday 1/19/19 @ 11:54 PM
58kj
74rpm
40%
16mph
Thursday 1/31/19 @ 3:5 PM
✅
60kj
75rpm
40%
16mph
Workouts
202
kj
Sunday 7/19/20