Shake and Bake
Workouts
Sunday 7/26/20 @ 12:29 PM
✅
526kj
81rpm
45%
18mph
Thursday 4/21/22 @ 11:28 AM
451kj
85rpm
39%
17mph
Saturday 10/2/21 @ 10:18 PM
324kj
78rpm
42%
17mph
Sunday 9/26/21 @ 11:16 AM
✅
344kj
90rpm
39%
18mph
Monday 12/14/20 @ 10:29 AM
✅
380kj
85rpm
43%
19mph
Monday 5/10/21 @ 10:37 AM
324kj
83rpm
40%
17mph
Thursday 4/22/21 @ 9:37 AM
✅
339kj
80rpm
42%
18mph
Monday 4/19/21 @ 10:46 AM
324kj
90rpm
38%
17mph
Wednesday 7/1/20 @ 11:59 AM
✅
216kj
84rpm
40%
17mph
Sunday 11/15/20 @ 3:46 PM
194kj
92rpm
36%
17mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Monday 11/23/20 @ 8:17 PM
332kj
87rpm
39%
17mph
Saturday 11/14/20 @ 12:13 PM
✅
511kj
84rpm
43%
19mph
Sunday 11/15/20 @ 11:14 AM
440kj
87rpm
39%
18mph
Wednesday 7/22/20 @ 11:33 AM
✅
237kj
86rpm
49%
21mph
Sunday 8/23/20 @ 10:11 AM
190kj
80rpm
47%
20mph
Monday 6/29/20 @ 12:11 PM
✅
197kj
79rpm
48%
20mph
Sunday 3/8/20 @ 6:38 PM
178kj
80rpm
45%
19mph
Thursday 4/25/19 @ 1:38 PM
✅
136kj
77rpm
42%
17mph
Thursday 4/18/19 @ 9:10 AM
100kj
72rpm
39%
15mph
Workouts
451
kj
Thursday 4/21/22
324
kj
Saturday 10/2/21
324
kj
Monday 5/10/21
324
kj
Monday 4/19/21
194
kj
Sunday 11/15/20
440
kj
Sunday 11/15/20