Shake and Bake
Workouts
Saturday 10/2/21 @ 10:18 PM
324kj
78rpm
42%
17mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Friday 1/29/21 @ 10:31 AM
359kj
80rpm
43%
18mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Saturday 1/23/21 @ 2:0 PM
479kj
84rpm
42%
18mph
Sunday 1/24/21 @ 8:26 PM
✅
882kj
87rpm
53%
23mph
Tuesday 8/11/20 @ 2:4 PM
231kj
66rpm
50%
18mph
Monday 12/21/20 @ 11:30 PM
✅
431kj
76rpm
57%
23mph
Tuesday 12/1/20 @ 10:33 AM
402kj
86rpm
43%
19mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Wednesday 9/16/20 @ 12:28 PM
234kj
73rpm
46%
18mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Wednesday 7/22/20 @ 11:33 AM
237kj
86rpm
49%
21mph
Friday 10/16/20 @ 1:6 AM
✅
362kj
86rpm
58%
25mph
Sunday 7/26/20 @ 12:29 PM
526kj
81rpm
45%
18mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Tuesday 6/2/20 @ 1:25 PM
239kj
70rpm
48%
18mph
Tuesday 6/2/20 @ 11:8 PM
✅
425kj
73rpm
60%
23mph
Sunday 4/26/20 @ 1:27 PM
174kj
74rpm
40%
16mph
Sunday 4/26/20 @ 12:10 AM
✅
323kj
81rpm
48%
20mph
Workouts
324
kj
Saturday 10/2/21
359
kj
Friday 1/29/21
479
kj
Saturday 1/23/21
234
kj
Wednesday 9/16/20
526
kj
Sunday 7/26/20
174
kj
Sunday 4/26/20