Shake and Bake

Workouts

Tuesday 1/7/20 @ 11:41 PM
βœ…
227kj
77rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 1:48 AM
170kj
61rpm
46%
15mph
Sunday 3/21/21 @ 10:22 PM
βœ…
148kj
72rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:28 PM
104kj
62rpm
44%
15mph
Thursday 8/13/20 @ 3:20 PM
βœ…
309kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Friday 1/24/20 @ 3:7 PM
βœ…
236kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Wednesday 2/12/20 @ 12:57 AM
βœ…
249kj
80rpm
44%
18mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/11/20 @ 10:53 PM
167kj
68rpm
43%
15mph
Friday 1/10/20 @ 1:30 AM
βœ…
217kj
75rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Friday 12/6/19 @ 7:1 PM
βœ…
225kj
73rpm
45%
18mph
30 min Holiday Ride
Kendall Toole
Wednesday 12/11/19 @ 11:4 PM
121kj
57rpm
42%
14mph
Friday 9/27/19 @ 1:43 PM
βœ…
349kj
78rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 9/29/19 @ 7:55 PM
263kj
64rpm
45%
16mph
Friday 8/2/19 @ 11:26 PM
βœ…
274kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Saturday 8/10/19 @ 2:58 PM
βœ…
284kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 2:59 PM
199kj
68rpm
45%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 227 kj
Tuesday 1/7/20
170 kj
Friday 12/27/19
20 min Groove Ride
Cody Rigsby
βœ… 148 kj
Sunday 3/21/21
104 kj
Wednesday 3/17/21
45 min Pop Ride
Cody Rigsby
βœ… 309 kj
Thursday 8/13/20
255 kj
Tuesday 8/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 236 kj
Friday 1/24/20
163 kj
Wednesday 1/22/20
30 min 80s Ride
Cody Rigsby
βœ… 249 kj
Wednesday 2/12/20
167 kj
Tuesday 2/11/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 217 kj
Friday 1/10/20
155 kj
Sunday 1/12/20
30 min Holiday Ride
Kendall Toole
βœ… 225 kj
Friday 12/6/19
121 kj
Wednesday 12/11/19
45 min Pop Ride
Cody Rigsby
βœ… 349 kj
Friday 9/27/19
263 kj
Sunday 9/29/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 274 kj
Friday 8/2/19
200 kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
βœ… 284 kj
Saturday 8/10/19
199 kj
Saturday 8/10/19