Shake and Bake

Workouts

Wednesday 10/19/22 @ 6:12 PM
✅
207kj
75rpm
42%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 2:1 PM
133kj
68rpm
38%
14mph
Wednesday 3/2/22 @ 11:30 PM
222kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:31 PM
✅
225kj
75rpm
44%
17mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Sunday 3/7/21 @ 9:48 PM
✅
165kj
72rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Sunday 3/7/21 @ 3:36 PM
151kj
73rpm
45%
17mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 11:31 AM
171kj
74rpm
40%
16mph
Friday 1/22/21 @ 7:57 PM
✅
135kj
74rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 1/21/21 @ 3:49 PM
91kj
73rpm
37%
14mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 3:3 PM
207kj
78rpm
42%
17mph
Thursday 8/22/19 @ 8:9 PM
✅
372kj
80rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 9:34 PM
318kj
79rpm
42%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 207 kj
Wednesday 10/19/22
133 kj
Sunday 10/2/22
30 min XOXO, Cody
Cody Rigsby
222 kj
Wednesday 3/2/22
✅ 225 kj
Saturday 3/5/22
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Monday 5/3/21
192 kj
Monday 5/3/21
20 min HIIT Ride
Cody Rigsby
✅ 165 kj
Sunday 3/7/21
151 kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Sunday 2/7/21
171 kj
Monday 2/8/21
20 min Groove Ride
Cody Rigsby
✅ 135 kj
Friday 1/22/21
91 kj
Thursday 1/21/21
20 min 90s Pop Ride
Cody Rigsby
✅ 151 kj
Friday 4/24/20
119 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 240 kj
Wednesday 2/12/20
206 kj
Sunday 2/16/20
30 min Coldplay Ride
Emma Lovewell
✅ 231 kj
Friday 11/22/19
207 kj
Saturday 11/23/19
45 min Pop Ride
Cody Rigsby
✅ 372 kj
Thursday 8/22/19
318 kj
Monday 8/26/19