Shake and Bake

Workouts

Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Wednesday 4/10/24 @ 5:24 PM
✅
191kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/5/24 @ 4:41 PM
173kj
65rpm
43%
15mph
Tuesday 4/9/24 @ 4:31 PM
✅
212kj
77rpm
42%
17mph
30 min Pop Ride
Leanne Hainsby
Friday 3/1/24 @ 8:14 PM
158kj
74rpm
38%
15mph
Saturday 1/27/24 @ 12:33 AM
✅
208kj
71rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/27/24 @ 6:19 PM
181kj
67rpm
43%
15mph
Thursday 5/12/22 @ 5:57 PM
✅
227kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/4/22 @ 5:17 PM
186kj
70rpm
43%
16mph
Wednesday 2/23/22 @ 11:50 PM
✅
230kj
71rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 10:29 PM
180kj
65rpm
45%
16mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 4:27 PM
194kj
71rpm
44%
16mph
Wednesday 11/18/20 @ 1:48 PM
✅
222kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 11/20/20 @ 1:53 AM
184kj
69rpm
44%
16mph
Tuesday 10/8/19 @ 4:43 PM
✅
271kj
80rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/18/20 @ 6:30 PM
195kj
65rpm
47%
17mph
Wednesday 5/6/20 @ 8:57 PM
✅
199kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 233 kj
Friday 7/19/19
178 kj
Wednesday 6/26/24
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Wednesday 4/10/24
173 kj
Sunday 5/5/24
30 min Pop Ride
Leanne Hainsby
✅ 212 kj
Tuesday 4/9/24
158 kj
Friday 3/1/24
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Saturday 1/27/24
181 kj
Saturday 1/27/24
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Thursday 5/12/22
186 kj
Monday 7/4/22
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Wednesday 2/23/22
180 kj
Friday 3/25/22
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Sunday 2/7/21
194 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Wednesday 11/18/20
184 kj
Friday 11/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 271 kj
Tuesday 10/8/19
195 kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Wednesday 5/6/20
193 kj
Thursday 4/30/20