Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 10/15/22 @ 9:15 PM
155kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 11:57 PM
361kj
86rpm
36%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 3:7 PM
270kj
90rpm
35%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 4/17/21 @ 4:12 PM
253kj
87rpm
35%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/23/20 @ 6:3 PM
295kj
87rpm
38%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 11/11/18 @ 2:43 PM
289kj
79rpm
36%
15mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Tuesday 7/17/18 @ 11:19 PM
186kj
77rpm
41%
16mph
Workouts
155
kj
Saturday 10/15/22
255
kj
Friday 5/31/19
270
kj
Wednesday 10/14/20
253
kj
Saturday 4/17/21
295
kj
Sunday 8/23/20
289
kj
Sunday 11/11/18