Shake and Bake
Workouts
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Wednesday 10/23/19 @ 1:32 PM
264kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 10/7/19 @ 12:22 PM
425kj
85rpm
44%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 8/5/19 @ 1:10 PM
267kj
88rpm
42%
19mph
Friday 10/18/19 @ 3:2 PM
✅
761kj
93rpm
53%
24mph
Friday 10/18/19 @ 2:50 PM
458kj
81rpm
48%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 11/15/19 @ 4:26 PM
257kj
87rpm
42%
19mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Wednesday 10/6/21 @ 10:2 PM
52kj
85rpm
35%
15mph
Friday 2/8/19 @ 3:27 PM
✅
488kj
92rpm
52%
24mph
Wednesday 2/13/19 @ 2:34 PM
282kj
78rpm
46%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:39 PM
772kj
81rpm
45%
19mph
Saturday 4/14/18 @ 3:43 PM
✅
696kj
93rpm
51%
24mph
Saturday 4/14/18 @ 3:42 PM
371kj
82rpm
43%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:53 AM
284kj
80rpm
47%
19mph
Workouts
264
kj
Wednesday 10/23/19
458
kj
Friday 10/18/19
257
kj
Friday 11/15/19
772
kj
Saturday 1/12/19