Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Saturday 4/25/20 @ 7:34 PM
113kj
78rpm
39%
16mph
Workouts
422
kj
Monday 9/21/20
305
kj
Thursday 10/15/20
174
kj
Saturday 8/29/20
176
kj
Thursday 7/16/20
109
kj
Thursday 1/7/21
259
kj
Monday 7/13/20
351
kj
Sunday 11/29/20
301
kj
Wednesday 9/9/20