Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 6/1/21 @ 9:21 AM
686kj
80rpm
43%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/18/21 @ 11:51 AM
444kj
84rpm
40%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 5/30/21 @ 12:31 PM
291kj
83rpm
36%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 10:2 AM
350kj
88rpm
39%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 10:3 AM
312kj
85rpm
39%
17mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Sunday 4/11/21 @ 12:39 PM
192kj
84rpm
45%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 4/3/21 @ 10:44 AM
237kj
85rpm
42%
18mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Monday 3/29/21 @ 12:49 PM
164kj
89rpm
38%
17mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Saturday 3/6/21 @ 12:23 PM
63kj
82rpm
38%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 2/19/21 @ 9:59 AM
550kj
87rpm
43%
19mph
Workouts
686
kj
Tuesday 6/1/21
444
kj
Sunday 4/18/21
312
kj
Monday 5/10/21