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Shake and Bake
angieverb
603 π₯
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
61
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 10:46 AM
β
474
kj
93
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:30 AM
445
kj
91
rpm
51
%
23
mph
Saturday 11/12/22 @ 10:56 AM
β
955
kj
87
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:11 PM
937
kj
91
rpm
52
%
24
mph
Saturday 6/12/21 @ 11:55 AM
β
1416
kj
90
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 12:54 PM
1286
kj
94
rpm
49
%
23
mph
Saturday 10/9/21 @ 9:57 AM
β
974
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:54 AM
954
kj
85
rpm
55
%
24
mph
Saturday 12/21/19 @ 4:45 PM
β
729
kj
91
rpm
53
%
24
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 12/22/19 @ 1:29 PM
658
kj
79
rpm
56
%
23
mph
Monday 8/5/19 @ 12:29 PM
β
483
kj
93
rpm
52
%
24
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/23/18 @ 7:38 PM
kj
rpm
%
0
mph
Saturday 5/25/19 @ 12:56 PM
β
691
kj
92
rpm
51
%
24
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 10:23 AM
433
kj
78
rpm
47
%
19
mph
Tuesday 5/29/18 @ 2:19 PM
β
481
kj
95
rpm
51
%
24
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 9:53 AM
370
kj
88
rpm
46
%
21
mph
Wednesday 1/24/18 @ 10:24 PM
β
717
kj
92
rpm
52
%
24
mph
45 min Soft Rock Ride
Matt Wilpers
View Class
Share
Thursday 5/17/18 @ 10:10 AM
556
kj
82
rpm
52
%
21
mph
Thursday 3/8/18 @ 6:25 PM
β
454
kj
93
rpm
51
%
23
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 3/13/18 @ 11:20 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
angieverb
603 π₯
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
61
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
474
kj
Thursday 8/13/20
445
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
955
kj
Saturday 11/12/22
937
kj
Sunday 2/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1416
kj
Saturday 6/12/21
1286
kj
Friday 11/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
974
kj
Saturday 10/9/21
954
kj
Friday 9/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
729
kj
Saturday 12/21/19
658
kj
Sunday 12/22/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
483
kj
Monday 8/5/19
kj
Sunday 12/23/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
691
kj
Saturday 5/25/19
433
kj
Wednesday 6/5/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
β
481
kj
Tuesday 5/29/18
370
kj
Tuesday 7/31/18
45 min Soft Rock Ride
Matt Wilpers
View Class
Share
β
717
kj
Wednesday 1/24/18
556
kj
Thursday 5/17/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
β
454
kj
Thursday 3/8/18
kj
Tuesday 3/13/18
Previous Workouts
Next Workouts