Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/26/20 @ 1:44 PM
510kj
91rpm
45%
21mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Wednesday 1/15/20 @ 4:5 AM
578kj
91rpm
46%
21mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Saturday 9/28/19 @ 5:14 PM
360kj
92rpm
46%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 1/4/20 @ 6:21 PM
743kj
92rpm
47%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 3/7/20 @ 10:40 PM
544kj
87rpm
49%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 6/1/20 @ 11:23 PM
367kj
93rpm
46%
21mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 6/14/21 @ 5:57 PM
299kj
87rpm
45%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 12/4/19 @ 1:48 PM
540kj
91rpm
44%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 12/28/19 @ 8:12 PM
576kj
89rpm
48%
22mph
Friday 10/12/18 @ 1:54 PM
✅
287kj
88rpm
52%
23mph
Wednesday 9/25/19 @ 12:43 PM
210kj
87rpm
45%
20mph
Workouts
510
kj
Wednesday 2/26/20
743
kj
Saturday 1/4/20
544
kj
Saturday 3/7/20
367
kj
Monday 6/1/20
299
kj
Monday 6/14/21
540
kj
Wednesday 12/4/19