Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 12:47 AM
392kj
88rpm
42%
19mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Sunday 4/23/23 @ 9:47 PM
407kj
83rpm
44%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 9/6/20 @ 8:2 PM
401kj
87rpm
43%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 1/5/20 @ 1:29 AM
322kj
90rpm
39%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/15/20 @ 1:6 AM
416kj
89rpm
43%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 4/5/20 @ 1:41 AM
518kj
92rpm
41%
19mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 1/12/21 @ 5:27 PM
53kj
81rpm
37%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 9:32 PM
397kj
95rpm
39%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 7/15/20 @ 12:38 AM
420kj
92rpm
41%
19mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Tuesday 2/4/20 @ 2:49 AM
265kj
85rpm
43%
19mph
Workouts
392
kj
Wednesday 5/13/20
407
kj
Sunday 4/23/23
401
kj
Sunday 9/6/20
322
kj
Sunday 1/5/20
518
kj
Sunday 4/5/20
397
kj
Tuesday 4/28/20
420
kj
Wednesday 7/15/20
265
kj
Tuesday 2/4/20