Shake and Bake
Workouts
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Tuesday 7/5/22 @ 6:27 PM
285kj
76rpm
41%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 1/21/18 @ 12:30 PM
338kj
80rpm
43%
18mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Friday 3/15/19 @ 8:38 AM
177kj
83rpm
44%
19mph
Sunday 3/3/19 @ 12:54 PM
✅
687kj
91rpm
51%
23mph
Sunday 3/3/19 @ 1:33 PM
48kj
63rpm
38%
13mph
Saturday 4/28/18 @ 10:10 AM
✅
693kj
92rpm
51%
24mph
Monday 6/18/18 @ 8:34 AM
282kj
76rpm
41%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Sunday 5/20/18 @ 11:38 AM
212kj
73rpm
40%
16mph
Tuesday 4/24/18 @ 9:55 AM
✅
688kj
91rpm
52%
23mph
Sunday 4/22/18 @ 11:26 AM
376kj
74rpm
48%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
Thursday 10/12/17 @ 11:55 AM
✅
817kj
75rpm
63%
25mph
Tuesday 2/6/18 @ 9:21 AM
245kj
71rpm
42%
16mph
Saturday 12/2/17 @ 10:58 AM
✅
683kj
88rpm
53%
23mph
Sunday 4/2/17 @ 5:22 PM
335kj
78rpm
43%
18mph
Workouts
338
kj
Sunday 1/21/18