Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 12:28 AM
324kj
89rpm
38%
17mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Wednesday 12/28/22 @ 11:22 PM
176kj
80rpm
37%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 3:59 PM
298kj
93rpm
35%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 12/3/20 @ 12:17 AM
254kj
80rpm
37%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 12:24 PM
317kj
90rpm
37%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 2/5/22 @ 3:21 PM
190kj
91rpm
35%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 12/5/20 @ 4:49 PM
164kj
87rpm
34%
15mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Friday 2/26/21 @ 12:50 AM
442kj
91rpm
38%
17mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Friday 1/15/21 @ 1:53 AM
224kj
79rpm
42%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
Workouts
176
kj
Wednesday 12/28/22
298
kj
Monday 4/19/21
254
kj
Thursday 12/3/20
317
kj
Wednesday 2/3/21
190
kj
Saturday 2/5/22
164
kj
Saturday 12/5/20
224
kj
Friday 1/15/21