Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 7/26/21 @ 8:47 PM
390kj
87rpm
41%
19mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 4/1/22 @ 8:45 PM
372kj
83rpm
42%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 5/27/21 @ 8:23 PM
221kj
91rpm
38%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 3/5/21 @ 7:44 PM
180kj
88rpm
37%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 9:33 PM
376kj
83rpm
42%
18mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Monday 8/1/22 @ 9:5 PM
255kj
80rpm
44%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 4:12 PM
295kj
88rpm
36%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 5:44 PM
504kj
85rpm
43%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 1:42 PM
409kj
86rpm
38%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 12/2/20 @ 9:4 PM
170kj
90rpm
35%
16mph
Workouts
221
kj
Thursday 5/27/21
180
kj
Friday 3/5/21
255
kj
Monday 8/1/22
504
kj
Saturday 1/22/22
170
kj
Wednesday 12/2/20