Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 8/7/22 @ 2:13 PM
251kj
84rpm
36%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 10/30/21 @ 7:4 PM
250kj
79rpm
37%
15mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 3/28/21 @ 9:43 PM
390kj
80rpm
40%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 12/1/20 @ 6:51 PM
289kj
79rpm
39%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 4:5 PM
351kj
86rpm
35%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Friday 1/29/21 @ 4:19 PM
373kj
80rpm
39%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 3:45 PM
171kj
83rpm
36%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 8:42 PM
377kj
81rpm
40%
17mph
Workouts
251
kj
Sunday 8/7/22
390
kj
Sunday 3/28/21
373
kj
Friday 1/29/21
171
kj
Wednesday 9/7/22
377
kj
Sunday 10/18/20