Shake and Bake
Workouts
Monday 10/21/19 @ 11:11 AM
✅
763kj
91rpm
54%
24mph
Sunday 1/7/18 @ 2:6 PM
588kj
83rpm
52%
22mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:45 PM
506kj
79rpm
51%
21mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:37 PM
522kj
79rpm
45%
18mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Sunday 4/29/18 @ 1:39 PM
476kj
77rpm
44%
18mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Wednesday 2/28/18 @ 6:22 PM
70kj
75rpm
43%
17mph
Tuesday 2/20/18 @ 3:21 PM
✅
468kj
92rpm
51%
24mph
Tuesday 2/20/18 @ 7:5 PM
311kj
80rpm
47%
20mph
Sunday 1/14/18 @ 11:3 AM
✅
702kj
92rpm
51%
24mph
Friday 11/3/17 @ 4:0 PM
516kj
90rpm
46%
21mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Wednesday 11/8/17 @ 8:2 PM
527kj
75rpm
53%
21mph
Thursday 10/5/17 @ 1:26 PM
✅
634kj
79rpm
56%
23mph
Thursday 10/5/17 @ 1:23 PM
464kj
76rpm
50%
20mph
Friday 11/18/16 @ 12:55 PM
✅
546kj
97rpm
45%
22mph
Monday 11/21/16 @ 2:54 PM
226kj
40rpm
44%
9mph
Workouts
588
kj
Sunday 1/7/18
522
kj
Saturday 6/23/18
476
kj
Sunday 4/29/18