Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 6:21 PM
491kj
83rpm
42%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 11:23 PM
408kj
90rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 10/14/19 @ 9:58 PM
492kj
88rpm
46%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 11/18/19 @ 6:31 PM
298kj
87rpm
44%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 2/1/20 @ 7:25 PM
304kj
94rpm
42%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 9:23 PM
623kj
87rpm
42%
19mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Sunday 9/5/21 @ 11:15 PM
69kj
90rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/9/19 @ 7:3 PM
437kj
92rpm
42%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 6:14 PM
417kj
96rpm
39%
19mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 6/28/19 @ 8:23 PM
61kj
91rpm
35%
16mph
Workouts
491
kj
Saturday 1/15/22
304
kj
Saturday 2/1/20
623
kj
Saturday 5/8/21
437
kj
Monday 9/9/19